Vitamins, supplements & nutrition businesses in Zambia

Nutritional and serve a specific purpose and benefit the body in a unique way.
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Umoyo Natural Health image
Umoyo Natural Health
Nutritional supplements and Herbal teas
Lusaka +10
Add nutrients to your diet and reduce the risk of health problems by shopping for a wide selection of nutritional supplements from Umoyo Natural Health. Umoyo also offers a range of herbal teas that are loaded with antioxidants and other healthy ingredients. Unlike standard teas and coffee, herbal teas do not contain caffeine.
Dhow Nature Foods image
Dhow Nature Foods
Organic herbal supplements
Dhow Nature Foods produces and supplies a wide variety of organic and nutrient-rich herbal supplements. Made from whole herbs, this company ensures that its products provide the greatest benefits for those seeking to improve their health. Dhow Nature Foods believes in promoting health through organic, natural and sustainable products.
Your body needs vitamins and minerals daily. Because our diet may not provide us with sufficient amounts, 8 Doctors Health & Wellness offers calcium, iron, zinc, copper, magnesium, omega 3, 6 and 9, and immune system stabilisers. They also sell highly nutritious foods - sesame seeds, molasses, pumpkin seeds, chick peas and more.
Bupilo Family Health Clinic
Lifestyle services
Bupilo Family Health Clinic aims to manage lifestyle diseases using the laws of health. These laws are pure air, sunlight, abstemiousness, rest, exercise, proper diet, the use of water for drinking, washing and therapy and trust in divine power. The clinic provides nutrition and cooking classes to help clients develop healthy eating practices.
Moringa Initiative Ltd
Vitamins, supplements and nutrition
Moringa is a miracle food and supplement that contains more than 92 nutrients and 46 types of antioxidants. It's a life-sustaining plant beneficial to everyone. Moringa is taken in supplement form to provide nutrients that our bodies no longer get from many of the commercial foods we now consume.
Premier Fast Moving Consumer Goods
Vitatech vitamins
No matter how healthy you eat, you may not always get the necessary nutrients that your body needs. To fill this micro-nutrient gap in your diet, Premier Fast Moving Consumer Goods stocks a comprehensive range of vitamins for your immune system, digestive system, reproductive system, brain, joints as well as skin.

Vitamins, supplements & nutrition

Nutritional and serve a specific purpose and benefit the body in a unique way.

Vitamins, minerals and supplements are nutritional and serve a specific purpose as well as benefit the body in a unique way. Get fit and stay healthy with vitamins and supplements for your every need by finding the companies that can supply and give you information on the vitamins and supplements you need. A dietary supplement is a product that: supplements the food you eat, contains one or more dietary ingredients - including vitamins, minerals, herbs or other botanicals, amino acids, and other substances. Dietary supplements come in pill, capsule, tablet, or liquid form and are labelled as dietary supplements. Herbal supplements are dietary supplements that have a medicinal purpose.

Vitamins and supplements

A vitamin is one of a group of organic substances found in small amounts in natural foodstuffs and is important for our normal metabolism. Vitamins has a number of health benefits which include their ability to prevent and treat various diseases including heart problems, high cholesterol levels, and eye and skin disorders. If we do not take enough of any kind of vitamin, certain medical conditions can result.

In this category find suppliers in Zambia that provide essential vitamins your body needs including vitamins A, C, D, E, K and the B vitamins: thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyroxidine (B6), biotin (B7), folate (B9) and cobalamin (B12).

Vitamins are consumed in various ways but the most common vitamins are acquired through the foods we eat. The nutrition industry in Zambia has made supplements available that can boost vitamin levels in our bodies. A multivitamin is known to be the best choice for improving the complete balance of your body, especially if you have a job or a lifestyle that causes you to have poor eating habits.


Just like vitamins, minerals are important for your body to stay healthy. Your body uses minerals for various functions, including keeping your bones, muscles, heart, and brain healthy and functioning properly. There are two kinds of minerals: macrominerals and trace minerals. You need larger amounts of macrominerals than trace minerals. Macrominerals include calcium, phosphorus, magnesium, sodium and sulfur. Trace minerals include iron, manganese, copper, iodine and zinc. Most people get the amount of minerals they need by eating a wide variety of foods.


There are various types of supplements available: nutritional (natural food-based), herbal (medicinal), homoeopathic, flower essences, essential oils and superfoods. Dietary supplements are an affordable and effective way to ensure you and your loved ones are getting the daily recommended intake of essential vitamins, minerals and other important nutrients necessary for optimal health. Popular supplements include vitamins D and E; minerals like calcium and iron; herbs such as echinacea and garlic; and speciality products like glucosamine, probiotics, and fish oils.

Many supplements contain active ingredients that can have strong effects in the body. Always be alert to the possibility of unexpected side effects, especially when taking a new product. Supplements are most likely to cause side effects or harm when people take them instead of prescribed medicines or when people take many supplements in combination. Some supplements can increase the risk of bleeding or, if a person takes them before or after surgery, they can affect the person’s response to anaesthesia. Dietary supplements can also interact with certain prescription drugs in ways that might cause problems.


Nutrition is the intake of food, considered in relation to the body’s dietary needs. Good nutrition – an adequate, well-balanced diet combined with regular physical activity – is a cornerstone of good health. Poor nutrition can lead to reduced immunity, increased susceptibility to disease, impaired physical and mental development, and reduced productivity.