Bupilo Family Health Clinic in Zambia is a professional health care provider whose approach to disease treatment and prevention is the promotion of healthy lifestyle choices. The clinic runs health education programmes, cooking classes and a shop for whole foods and books. The hospitable premises are situated in a quiet residential area of Lusaka.
Bupilo Family Health Clinic aims to manage lifestyle diseases using the laws of health. These laws are pure air (clean environment), sunlight, abstemiousness (moderation and self-control), rest, exercise, proper diet (nutrition), the use of water (for drinking, washing and therapy) and trust in divine power (mental and spiritual health).
Classes, shop and health management programmes
The clinic provides nutrition and cooking classes to help clients develop healthy eating practices. It also has a health shop that makes available food products specially selected for their nutritional value and health-promoting properties.
Bupilo Family Health Clinic carries out weight loss and chronic disease management programs by teaching clients the importance of following the laws of health.
A lifestyle approach to health
The clinic's vision is the restoration and maintenance of the health of its clients. This is achieved by ascertaining causes of ill health and empowering clients to change unhealthy practises and correct wrong habits.
Health education
Bupilo Family Health Clinic encourages right habits and principles of living. Its objective is to point people to the laws of health which are the key to a vibrant life.
Health education is a core component of their services that target corporates, groups and individuals. Bupilo has a health education resource unit where lectures and demonstrations are carried out. Various resource materials focusing on health are available for visitors to the clinic.
Key lifestyle services
- Health education for disease prevention
- Lifestyle shop
- Cooking classes
- Nutritional classes
- Lifestyle programs for chronic disease management
- Medical consultations and treatment
- Wellness seminars
- Lifestyle counselling
- Detoxification program