Natural health businesses in Zambia

Therapies which restore health and wellness by working with the curative powers of the human body
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Umoyo Natural Health image
Umoyo Natural Health
Natural health products
Lusaka +10
Umoyo Natural Health is a leading supplier of natural health products in Zambia. The company has 10 health shops in Lusaka and the Copperbelt, where you can find a broad selection of health foods and drinks. They focus on selling health products that are grown without artificial pesticides, fertilisers or herbicides. Umoyo stores are managed by highly trained, experienced and friendly staff who are always happy to help and answer questions.
Dhow Nature Foods image
Dhow Nature Foods
Organic foods
Dhow Nature Foods specialises in the production and sale of a wide selection of organic superfoods. These are nutrient-rich and contain essential vitamins, minerals, phytonutrients, and enzymes that are beneficial to health. All products are 100% pure and vegan-friendly, with no additives, colours or fillers.
Mint Active
Natural health
Focused on promoting healthy living, Mint Active offers you a variety of 100% natural green juices, power smoothies and many other healthy drinks. All recipes have been designed with the support of nutritionists who recognise that blended juices can boost your physical and mental performance.
Frangipani Enterprises Ltd
Natural health
Frangipani Enterprises is committed to helping you take control of your health. The company supplies a comprehensive array of natural medicines, nutritional supplements, health foods, as well as natural beauty products. All products offered are organic, non-GMO, gluten-free and allergy friendly.
8 Doctors Health & Wellness
Health and wellness centre
Through the healing of the mind, body and soul, 8 Doctors Health & Wellness provides quality natural health care solutions by following nature's laws. They are able to reverse type 2 diabetes, dissolve fibroids, gallstones and cysts, and tackle various health conditions including HIV and cancer, using a wide range of therapies.
Riverside Farm Institute
Natural health
As a wellness centre, Riverview Wellness Centre gives you a window to better health. Through a combination of treatments, massage, dietary changes and exercise, you can renew your energy and help restore a foundation of good health. The team invites you to come and be their next success story!
Moringa Initiative Ltd image
Moringa Initiative Ltd
Natural health
Moringa Oleifera is a rich source of vitamins, minerals, and amino acids. It contains significant amounts of vitamin A, C, and E; calcium; potassium; and protein. It can be used to improve skin, digestion, eyesight, mental clarity, and overall well-being, as well as a reduction in symptoms associated with fatigue, arthritic-like conditions, and aging.

Natural health

Therapies which restore health and wellness by working with the curative powers of the human body

Natural health care embraces the concept of maintaining a healthy lifestyle to optimise personal health. It deals with health issues and improving personal health through the use of natural remedies and a healthy, positive approach to life in general. Natural cures exist for many common conditions such as allergies, cancer, high cholesterol, depression, diabetes, hypertension, menopause, ADHD, stomach problems and stress. Rest assured that for most any ailment there is a safe alternative to dangerous prescription drugs and traditional western medicine. Natural health services available in Zambia are mentioned in this category.

Natural health is a whole-lifestyle approach to overall wellness that addresses every component of life: how you eat, how you take care of your body, how you deal with stress, and which healthcare providers you entrust with your care. By looking at body, mind, and lifestyle, natural health is holistic. People following a natural health approach try to identify the root cause of symptoms so they can solve their health concerns, restore balance and optimize health. Eliminating unhealthy habits, performing detoxifying cleanses, and choosing positive, life- and health-affirming choices help restore the body’s natural vitality. The natural approach offers greater personal power over your health.

Eliminating toxins from your body: Detox and cleansing

Green living and a natural lifestyle go hand in hand. One of the first steps you can take when choosing a more natural lifestyle is to eliminate products that contain toxic chemicals – such as traditional cleaning products, beauty and body care products – and replace them with healthier, environmentally-friendly, or organic options. A core part of a natural health lifestyle involves detoxing or cleansing the body organs. Cleansing the body can boost your overall health and quality of life. For optimal health, you should also detox different organs in your body.

Natural health products

People who use natural or complementary approaches to health often do it because they feel conventional medicine focuses too narrowly on one symptom or body system, with little integration of the body with other aspects of life, such as lifestyle, diet, and social factors. The great thing about adopting a natural health lifestyle is that it is inherently empowering, allowing you to take charge of your health.

Natural health products include vitamins and minerals, herbal remedies, homoeopathic medicines, traditional medicines such as traditional Chinese medicines, probiotics, prebiotics (for example, fibre) and other products such as enzymes, amino acids and fatty acids.

Natural health coaches and dieticians in Zambia

For natural health services, you can also go to natural health coaches, nutrition specialists, certified clinical nutritionists, holistic nutritionists, and nutritional therapy practitioners. Also, some individuals become health coaches to support other people on the journey to health and wellness, often after having an experience with it in their own lives. Not all of these healthcare practitioners take a natural health approach, so you will have to do your research into each provider.