Crossfit Amaka Gym -  Getting Started

Crossfit Amaka Gym - Getting Started

You don't have to be fit to start CrossFit! With constantly varied movements and activities CrossFit is not just another boring gym fad. CrossFit is a state of mind, a philosophy and a lifestyle. It doesn't matter what shape or size you are because CrossFit coaches people of all ages and abilities to improve their overall fitness in a fun and challenging environment.
Step 1 - Free Trial Class Jump in to a FREE class and see if CrossFit is for you. You are welcome to any of our Saturday classes. All movements are scaled to your current fitness level.
Step 2 - Registration Get registered and instructors explain how everything works at Amaka. It is here Book your 30-min Induction today.
Step 3 - General Classes You are now ready to join our regular Crossfit classes! We look forward to welcoming you to our fitness community!

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Crossfit - Amaka Gym image
Crossfit - Amaka Gym
Fitness classes
Lusaka
Crossfit Amaka is a friendly fitness community that offers classes for all fitness levels (including complete beginners!). They believe in creating a motivating, dynamic environment filled with people of all ages and body types, who are committed to working hard and achieving lasting fitness results.