Based on CrossFit methodology, the Fitness training program is designed for those of us who want to get fit and tone up but are not so keen on technical lifts with heavyweights. There is no prerequisite for Fitness. We accept all ages and fitness levels.

Crossfit Amaka Gym -  Fitness Training Program

Lusaka

Crossfit - Amaka Gym

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Crossfit Amaka is a friendly fitness community that offers classes for all fitness levels (including complete beginners!). They believe in creating a motivating, dynamic environment filled with people of all ages and body types, who are committed to working hard and achieving lasting fitness results.

Crossfit Amaka Gym - Fitness Training Program

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