Flax & Coconut Porridge - Gluten-Free

An instant porridge with a nutty flavour and smooth texture. Flax & Coconut Porridge with Cacao can be made with boiling water or milk in a bowl and served with milk, chopped nuts or fresh berries.

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OUT OF STOCK: Last Updated Jan 24 2023

Further information

For one serving, add 1/4 cup Flax & Coconut Porridge to 3/4 cup boiling water or milk in a bowl.

Single Serving (10g = 1 serving)

Energy (kJ): 521.0
Protein (g): 7.4
Glycaemic Carbohydrate (g): 2.0

--Of which are sugars(g): 2.5

Total Fat (g): 7.3

--of which Saturated fat (g): 3.2

--of which Polyunsaturated fat (g): 2.9

--of which Omega-3 fatty acids (mg): 1085.0

--of which ALA (mg): 1071.0

--of which Monounsaturated fat (g): 1.1

Cholesterol (mg): <2
Dietary Fibre (g): 8.4
Total Sodium (mg): 51.0

Ingredients

Coconut flour (38%), flaxseed powder (31%), sunflower seed flour [sunflower seeds, cellulose fibre (1%)], cacao powder (6%), cinnamon powder (2.5%)*, psyllium husks, Himalayan salt. * Non-irradiated.

Weight	0.3kg
Product Title	Health Connection Wholefoods Flax & Coconut Porridge - Gluten-Free
Item Code	-

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Katies International

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