Oh Mega Nut Cashew Butter - 400g

Oh Mega Nut Cashew Butter - 400g

Naturally delicious spread rich in protein, vitamin E, calcium, riboflavin and iron, contains healthy fats such as oleic acid in moderate amounts
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Last updated 07 Nov 2023

Further information

Ingredients: Cashews

Some of the potential health benefits of cashew butter include:

  • Source of magnesium

Magnesium is vital for promoting muscle health and metabolic functions. It is also vital for boosting immunity ad regulating blood pressure levels. The mineral aids in the absorption of other minerals especially calcium.

  • Source of protein

This butter is a great source of protein especially for those looking for an alternative source of protein to animal meat.

  • Provides moderate amounts of fat

If you’re looking for a low-fat option spread, then this is one of the best options available. The spread is low in fat. If you opt for an all-natural brand such as Betsy’s Best cashew butter, you’ll have the added benefit of a spread that is low in sugar.

  • Selenium and iron

Iron is vital for preventing anaemia and chronic fatigue. Selenium is important in fighting free radicals that would otherwise damage cells and DNA.

  • May promote cardiac health

This is a great option if you want to improve your cardiac health. It contains polyunsaturated and monounsaturated fats. These help in the regulation of cholesterol levels and therefore reduce the risks of developing heart ailments.

Product TitleOh Mega Nut Cashew Butter - 400g
Ingredients Cashews
Energy2456 kJ (Amount per 100g)
Total Fats49.4g
-Saturated fat9.8g
-Monounsaturated fat29.1g
-Polyunsaturated fat8.4g
Trans fats<0.1g
Total sugars-
Dietary Fiber2.0g

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Umoyo Natural Health
Natural health products
Umoyo Natural Health is a leading supplier of natural health products in Zambia. The company has 10 health shops in Lusaka and the Copperbelt, where you can find a broad selection of health foods and drinks. They focus on selling health products that are grown without artificial pesticides, fertilisers or herbicides. Umoyo stores are managed by highly trained, experienced and friendly staff who are always happy to help and answer questions.